Meet Coach K
Hi I'm Coach K! Welcome to True Fitness! First of all I'm so happy you are reading this to start off!
As a qualified and accredited Personal Trainer, I’ve been helping individuals fall in love with their bodies and building stronger mindsets, one body at a time. Whether you want to lose a few pounds or bulk up in muscle, contact me to get started today!
What Some Clients Are Saying
Happy clients are sending me their progress pictures all the time. Read what my satisfied clients have to say about their experiences with my fitness training methods and programs.
When I first started with Coach K, I failed multiple times doing workouts from home and got bored easily doing them. I never would step foot in a gym as i had zero confidence. NOW since working with Coach K I go to the gym full time and know exactly what I'm doing in the gym. my mindset has completely changed. i would highly recommend her for anyone who is struggling with weight loss, and mindset.
Stephanie
I first started with Coach K when I tried her first E-Book I fell in love with the workouts. After I completed the E Book I knew I wanted more! so i hired her as my 1:1 coach and continued on my fat loss journey. I didn't realize how much work my mindset needed and how many times I was letting my "b!tch voice" ( I call her karen) win and would give up on my goals, and my downhill spiral would continue. BUT since working with her I havn't given up on my self, I now have new goals since I met my first ones and I'm so excited to see where this journey is going to take me! I 10000% recommend Coach K 1:1 coaching and her E-books!
Amber
When I first heard about Coach K she was recommended to me after my trip to the hospital and I was told I didn't have very long to live. I needed home care to come and cook for me, put me to bed as I had no strength. After working with Coach K to get moving and some training of resistance bands, I started to gain some strength and I no longer drag my foot behind me while I walk, I can lift my legs. I was able to stand long enough to make my self some lunch which i could not do for many months. I'm now going for a second surgery and my doctors are so happy with my Progress I have made since my last one. She takes her time with me as sometimes it takes me a while to get our exercises done but she works at my pace but still holds me accountable when she knows I'm being stubborn. Coach K is the Coach to have
Muriel
I started with E Books with the nutrition guides as i had a unhealthy relationship with food. I would make every excuse I could on why i was eating, i would eat in my car before going into my families house for a meal. i was eating all my emotions. After starting one E - Book, i ordered another. after i completed both E books, i finally decided to hire Coach K strictly for mindset, this is where it changed my life, my relationship with food, and where i had to deal with my emotions, stresses, everything that was going on. i now have her as my full time coach and would never look back at the old me. i am down over 100 lbs of body fat since starting with Coach K e books and working with Coach K. I recommend her for anyone who is struggling.
Tyler
The Wolf On The Hill Is Never As Hungry
As The Wolf
Climbing The Hill
About K.True.Fitness & Coach K
Making Fitness Fun
As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My 1:1 coaching is to build a custom plan based on your health, schedule and more importantly, fitness goals.
I aim to transform your body and build a stronger mindset to influence you to make more mindful decisions when it comes to your health and goals!
I also offer E-Books!
The E-Books available for every type of goal in your fitness journey and also meal prep guide. I will always be working on new programs, Nutrition guides and a recipe book!
Coach K
