Strong and Toned in 8 Weeks!
 
Whats Included:
 
8 Week Complete Guide
Pre & Post 8 Week Fitness Assessment Sheet
Mindset
Energy Balance
Learning to Calculating your Macros Needs
Learning Portion Controls
Meal Plans
Recipes
Workouts Phase 1, 2
Recovery
 
And MORE!!!!
 
 
No Refunds